Athlete

Athlete Performance Training Customized training for individual athletes and sports teams, including surfing, soccer, football, and other sports. Programs focus on strength, speed, agility, balance, mobility, injury prevention, and overall athletic performance. One on One Training 60 min: $85 45 min: $75 30 min: $60 Packages 4 sessions: $360 8 sessions: $680 12 sessions: $960 Team Training (60 min) 6 to 10 athletes: $30 per athlete 11 to 15 athletes: Contact for pricing

Adaptive Fitness Individualized exercise for people with physical disabilities, mobility limitations, medical conditions, or special needs. Each program is carefully adapted to the client’s abilities, comfort, and personal goals. Training Locations I offer personal training at: Private gym Your home Parks and outdoor locations Beaches Sports facilities Senior communities Corporate offices Price 30 minutes: $60 45 minutes: $75 60 minutes: $95

Children and Youth Fitness Age-appropriate training that helps children and teenagers develop strength, balance, coordination, confidence, healthy movement habits, and athletic skills in a positive environment. Training Locations I offer personal training at: Private gym Your home Parks and outdoor locations Beaches Sports facilities Price 30 min: $40 45 min: $55 60 min: $70 Small Group Pricing 2 children: $30–35 per child 3–5 children: $25–30 per child 6–10 children: $20–25 per child